Category Archives: Fitness

500,000 Steps in May

Photo Credit: Nasrulekram      Sometimes we need to challenge ourselves.  In the month of May, I am challenging myself to walk 500,000 steps, that is about 250 miles.  Daily I will need to walk around 16,130 steps.  This is on top of the two-week challenge and the couch to 5k program.  It will be… Continue Reading

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