Wish me luck, today is moving day and my birthday. I have some healthy gluten free snacks packed. Now if only I could find a celiac friendly place to stop for dinner. Fall is almost here!… Continue Reading
Wish me luck, today is moving day and my birthday. I have some healthy gluten free snacks packed. Now if only I could find a celiac friendly place to stop for dinner. Fall is almost here!… Continue Reading
Photo Credit: Nicholas T Enjoy when you can, and endure when you must. -Johann Wolfgang von Goethe Have you ever had something weigh on your mind that really should not be such a big deal? The past week I couldn’t decide if I wanted the movers to pack my scale (thus living without… Continue Reading
We seek peace, knowing that peace is the climate of freedom. -Dwight D. Eisenhower Watching the waves always brings me peace. Maybe it is the soothing sound, or the endless blue ocean. Whatever it is, the ocean has a calming effect on me. This past weekend we took a mini vacation to Myrtle… Continue Reading
The Omron Campaign is coming to an end. The past month I had the opportunity to not only count my steps, but to watch my heart rate. As many of you know, wearing a pedometer is something that I have been doing since July of 2011. However, it wasn’t until this campaign that… Continue Reading
Photo Credit: Tracy O You must welcome change as the rule but not as your ruler. -Denis Waitley Carrots? Change? Oh wait, C is for Celiac. The news results that I was waiting for came on Friday. Minutes before a lunch date with friends, my doctor called to tell me that I do have… Continue Reading
The way I think about fitness and eating changed almost nine months ago. I was given many tools to assist me in weight loss throughout my campaign as Mamavation mom. One of my favorite tools is a pedometer. This particular pedometer I have had for about a month, it was given to me as… Continue Reading